Hypnotherapy
Hypnotherapy is a very powerful tool that can naturally treat a vast array of issues and conditions.
Hypnotherapy is a simple and organic process of tapping into the power of your own mind to effortlessly achieve your self-improvement goals. It utilizes soothing speech to relax the body and calm the mind to allow the appropriate, client lead, suggestions to be made directly to the subconscious mind. This works to quickly foster the most effective changes at the deepest level of the mind.
Many people think of hypnotherapy only for use with habits such as smoking cessation or weight loss. While hypnosis is wonderful for those, the power of the mind has no limits for personal application.
Hypnotherapy, is used to comfortably work with an almost endless array of personal achievement goals ranging from test anxiety, to alleviating fears, to cultivating the entrepreneur mindset.
*In some cases a medical referral may be required for issues of pain management and other medical related issues. If you are presently working with counseling professional or have goals beyond personal self-improvement a referral from the appropriate licensed professional may be necessary.
There are two key concepts for understanding why hypnosis is such an important tool for creating life changes.
Homeostasis: Homeostasis is our innate unconscious drive to “stay the same”, that is to say resist all changes at a subconscious level. While we may desire a change in our feelings, reactions or habits, at a deeper level our subconscious defense mechanisms seek to preserve the status quo, ie… resist all efforts to change. So, while talking, planning, discussion and rational understanding of behavior are all important concepts, they do not address our subconscious need to sabotage our success and/or efforts to change in order to maintain homeostasis.
Neuroplasticity: On a personal, spiritual and behavioral level, neuroplasticity is the ability of the brain to change throughout an individual’s life. Our ability to changes beliefs, emotional responses and behavioral habits is dependent on the flexibility of our mind. Hypnosis, Therapeutic Imagery, NLP, mindfulness and more are the tools used in hypnotherapy to facilitate the internal, emotional, behavioral flexibility need to overcome homeostasis and release our subconscious needs to sabotage our success or resist our desires for change.
Think of a Hypnotherapist as a Life Coach for the Subconscious Mind.
Book a free meeting now to discuss your goals and to see how hypnotherapy can work for you to quickly and easily achieve your goals.
